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Javadali's Journal, 29 October 2009
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Don't know why the scale went up but it did. I was hoping to be a down a tad more before I left, oh well. The real challenge will be facing the beast (scale) when I return. Have a great day and weekend FS!
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168.4 lb
Lost so far: 8.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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on diet Javadali's own diet
losing 2.3 lb a week
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 Comments
im sure you will do fine...you have a great visit with family an friends...enjoy that time...see you when you get back...
29 Oct 09 by member: loosinisfun
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Yes! Do enjoy your visit! Do the very best you can and work extra hard to even things out as you go!
30 Oct 09 by member: poet-in-motion
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I'm sure that you will have little problem handling it when you get back. Have a good time.
01 Nov 09 by member: information
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Thanks all! I've been thinking about ya! :)
08 Nov 09 by member: Javadali
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