Javadali's Journal, 29 October 2009

Don't know why the scale went up but it did. I was hoping to be a down a tad more before I left, oh well. The real challenge will be facing the beast (scale) when I return. Have a great day and weekend FS!
168.4 lb Lost so far: 8.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet Javadali's own diet   losing 2.3 lb a week
Comments 
im sure you will do fine...you have a great visit with family an friends...enjoy that time...see you when you get back... 
29 Oct 09 by member: loosinisfun
Yes! Do enjoy your visit! Do the very best you can and work extra hard to even things out as you go! 
30 Oct 09 by member: poet-in-motion
I'm sure that you will have little problem handling it when you get back. Have a good time. 
01 Nov 09 by member: information
Thanks all! I've been thinking about ya! :) 
08 Nov 09 by member: Javadali

     
 

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