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Fuller's Journal, 28 October 2009
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Good day today. Worked out with a Latino-African Dance video. Gym tommorrow, gotta work those abs and arms.
Diet Calendar Entries for 28 October 2009:
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1179 kcal
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Fat: 26.14g | Prot: 71.44g | Carb: 154.07g.
Breakfast: coffee, Tap Water, vanilla caramel creamer, Light Fat Free Pineapple Upsidedown Cake Yogurt. Lunch: burger king salads, Tap Water, Oatneal Cookies. Dinner: Frozen Mixed Vegetables, Chicken Breast, Olive Oil, Tap Water, Tricolor Rotini Pasta. Snacks/Other: Water. more...
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2927 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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