kgarton85's Journal, 11 September 2011

So happy with my find at the store Silk Pure Almond Unsweetened milk. No carbs and it tastes to good!!! No more cream or milk for this girl i'm sold!!

Diet Calendar Entries for 11 September 2011:
1895 kcal Fat: 133.34g | Prot: 137.92g | Carb: 28.29g.   Breakfast: water 1 liter, bacon low sodium, sweet servings sweetener with aspartame packets, Pure Almond Unsweetened milk, eggs. Lunch: green beans frozen, onion, ground beef, garlic, butter, parm. Dinner: broccoli, butter, steak, silk almond . more...
2597 kcal Activities & Exercise: water aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  
Comments 
Does it taste really sweet? I used to be a big milk drinker and now I haven't had any in a couple months. I miss it... 
11 Sep 11 by member: Missychick21
Yeah, I missed milk to and no it is different but in a good way. 
11 Sep 11 by member: kgarton85
I'll have to try it I have wanted something to drink to mix things up a bit without it needing to be tea or something.  
11 Sep 11 by member: Missychick21
Yeah its good and it has no sugar, 1 carb and 1g fiber. So the best part is no net carbs and the serving size is one cup for 35 cal!  
11 Sep 11 by member: kgarton85
That is awesome, I will definitely get some when I go shopping :)  
11 Sep 11 by member: Missychick21

     
 

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