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kensmith's Journal, 10 September 2011
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Weigh In record (no journal entry) for 10 September 2011
Diet Calendar Entries for 10 September 2011:
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1106 kcal
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Fat: 50.18g | Prot: 54.17g | Carb: 110.53g.
Breakfast: Toasted Whole Wheat Bread, Hearty Ham & Cheese Omelette, Hashed Brown Potatoes. Lunch: Spicy Tuna Sushi Roll. more...
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2763 kcal
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Activities & Exercise:
Sitting - 11 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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