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Maurene01's Journal, 08 September 2011
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This weekend is going to be my first real challenge. We're going camping, and we eat diffrently,and drink quite a bit. In fact, we eat very little in the way of veggies and fruit. Mostly, we eat meat and bread. Burgers and buns, sausages and buns, steak on a bun!! I'm going to pack healthier choices and incorporate salads into my meals.
Alcohol is another story!I have lots of bottled water packed, so we'll see...
Diet Calendar Entries for 08 September 2011:
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1041 kcal
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Fat: 45.59g | Prot: 54.93g | Carb: 107.76g.
Breakfast: egg, oatmeal, Coffee, Strawberries. Lunch: Tomatoes, Whole Wheat Macaroni, onion, Baby Spinach, Extra Virgin Olive Oil. Dinner: Stir-Fry Vegetables, chicken. Snacks/Other: apple, Cucumber (with Peel), ranch dressing. more...
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3136 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...
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