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I am the gram's Journal, 23 October 2009
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It's TOM here and the week before TOM is always interesting.. That's all I have to say. I'm sure next weeks weigh in will be much better. Happy eating..
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186.5 lb
Lost so far: 23.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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on diet The South Beach Diet
gaining 2.5 lb a week
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