I am the gram's Journal, 23 October 2009

It's TOM here and the week before TOM is always interesting.. That's all I have to say. I'm sure next weeks weigh in will be much better.
Happy eating..
186.5 lb Lost so far: 23.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 2.5 lb a week

     
 

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