clb927's Journal, 06 September 2011

Had green tea yesterday
213.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
382 kcal Fat: 10.80g | Prot: 41.90g | Carb: 45.24g.   Breakfast: Light Chocolate Milk Shake, Chocolate cookie. Lunch: Green Tea, Chocolate Delight Protein Bar. more...
on diet clb927's own diet   losing 7.0 lb a week

     
 

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