 |
hardwoodlady's Journal, 22 October 2009
|
 |
|
to all who have been following my progress, i hve recovering for two car accidents. First minor/moderate rear ender Aug 27th and the second on Sept 22... much worse this time... 50km rear ender.. broken back among other problems.Fell off the wagon so to speak... a gain 15lbs in last 5 weeks but lately attempting get smart.. not doing my walking... so I know I need to reduce calories and eat smart carbs. I will be updating every now and then... Later
|
197.2 lb
Lost so far: 37.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
on diet The South Beach Diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The South Beach Diet
Other Journals for The South Beach Diet
|
hardwoodlady's weight history
hardwoodlady's Recent Activity
hardwoodlady's own activity
hardwoodlady's Buddies
The South Beach Diet Recent Activity
|