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Jennchess's Journal, 22 October 2009
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Weigh In record (no journal entry) for 22 October 2009
Diet Calendar Entries for 22 October 2009:
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1577 kcal
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Fat: 58.45g | Prot: 89.22g | Carb: 185.02g.
Breakfast: apple, sugar, creamer single serv portion, creamer single serv portion, creamer single serv portion, egg white, sugar, sugar, hodges mill oat bran. Lunch: chocolate soymilk, strawberry yogurt, pear, land o lakes co jack cheese. Dinner: marzetti balsamic light dressing, crumbled blue cheese, lettuce, chicken breast, avocado. Snacks/Other: power alley chocolate chip bar, nestle hot cocoa, creamer single serv portion, sugar. more...
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2766 kcal
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Activities & Exercise:
1 mile run - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Standing - 8 hours. more...
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