Talaye's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
115.7 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2011:
754 kcal Fat: 53.14g | Prot: 62.34g | Carb: 4.73g.   Breakfast: egg, butter. Lunch: oil, baked tomato, chicken breast. Dinner: chicken, egg, butter. Snacks/Other: butter, trident, egg. more...
on diet Atkins  

     
 

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