Doodle80's Journal, 20 October 2009

"Short term sacrifice for a long term gain" My new affirmation to help me get on the tredmill and for longer periods of time.

Diet Calendar Entry for 20 October 2009:
1279 kcal Fat: 44.15g | Prot: 41.71g | Carb: 186.33g.   Breakfast: egg, english muffin,  yogurt. Dinner: rice, pasta sauce, onion, peppers. Snacks/Other: sugar cone, ice cream . more...
on diet Weight Watchers  
Comments 
Yes! Nothing for free. 
03 Nov 09 by member: abbadabba

     
 

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