dheimer's Journal, 20 October 2009

Gained 5 pounds over the weekend. I'm so annoyed.
200.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet The South Beach Diet  
Comments 
Sometimes perspective is a huge piece of the puzzle...you battle with 10 pounds...right now it's up but you can do it and bring it back down. 
20 Oct 09 by member: sharonfriz

     
 

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