 |
Jonathan1958's Journal, 02 September 2011
|
 |
Weigh In record (no journal entry) for 02 September 2011
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1183 kcal
|
Fat: 47.36g | Prot: 44.28g | Carb: 149.43g.
Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, tomato sandwich. Dinner: breaded fish, french fries, tomato. Snacks/Other: sugar, latte, apple crumble, chocolate buttons, tea with milk. more...
|
on diet Jonathan1958's own diet
losing 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Jonathan1958's own diet
|
Jonathan1958's weight history
Jonathan1958's Recent Activity
Jonathan1958's own activity
Jonathan1958's Buddies
No recent activity.
Other Member Diet Recent Activity
|