 |
cheetahfanatic's Journal, 01 September 2011
|
 |
Weigh In record (no journal entry) for 01 September 2011
|
128.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2011:
|
2481 kcal
|
Fat: 106.47g | Prot: 79.90g | Carb: 305.68g.
Breakfast: Cinnamon Rolls with Icing. Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Green Peppers, Smoked Honey Ham, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain, Oven Roasted Deli Sliced Turkey Breast. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Special Dark Chocolate, Ensure Plus - Homemade Vanilla, organic peanut butter, Burrito Flour Tortillas. more...
|
|
2469 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Sitting - 8 hours, Sleeping - 7 hours. more...
|
|
|
Other Related Links
Members
Other Journals for cheetahfanatic's own diet
|
cheetahfanatic's weight history
cheetahfanatic's Recent Activity
cheetahfanatic's own activity
No recent activity.
cheetahfanatic's Buddies
No recent activity.
Other Member Diet Recent Activity
|