rochelle1115's Journal, 31 August 2011

Been eating 1200 calories daily for 7 days, I feel pretty darn good!

Diet Calendar Entry for 31 August 2011:
1255 kcal Fat: 62.31g | Prot: 52.89g | Carb: 127.95g.   Breakfast: coffee, toast, orange juice, margarine, egg. Lunch: Vegetable Juice Cocktail (Canned). Dinner: taco. Snacks/Other: cake, cliff bar. more...
on diet Mayo Clinic Plan  
Comments 
That is excellent! I hit a few days in the 1200s, but mostly I can't do it...after some zig zagging on my plan, I'm really going to try and keep it under 1500...maybe some day I can drop again, but I think I'll have to start drinking my coffee black to do it!  
31 Aug 11 by member: hikergrrl

     
 

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