thereallg's Journal, 31 August 2011

Pizza is DEATH.
138.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2011:
240 kcal Fat: 1.00g | Prot: 2.00g | Carb: 57.00g.   Breakfast: UCC Hawaii Kona blend coffee with milk. Lunch: Coconut Water with Pineapple. more...
1788 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan   gaining 1.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Flush Plan


thereallg's weight history

thereallg's Recent Activity

thereallg's own activity

No recent activity.

thereallg's Buddies

robynrork recorded a weigh in at 123.0 lb.

Atkins Recent Activity

Suniismom recorded a weigh in at 221.0 lb.
prettymasi recorded a weigh in at 259.0 lb.
naynay2012 recorded a weigh in at 269.0 lb.
yarbc recorded a weigh in at 249.6 lb.
bflegg updated their Food Diary.
Sehven recorded a journal.
Whip Stitch recorded a weigh in at 182.0 lb.
drose1 updated their Food Diary.