annski747's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

152.2 lb Lost so far: 12.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:

450 kcal

Fat: 9.00g | Prot: 43.00g | Carb: 41.00g. Breakfast: Coffee with Cream, Turkey Jerky - Teriyaki. more...

on diet annski747's own diet


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annski747's weight history

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