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studmagic's Journal, 30 August 2011
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http://www.fatsecret.com/diets/member-diet/Default.aspx?dietid=159097 Primal Blueprint is doing pretty good stuff on here.
Diet Calendar Entries for 30 August 2011:
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1804 kcal
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Fat: 120.21g | Prot: 115.99g | Carb: 65.59g.
Breakfast: Bacon, Scrambled Eggs, water. Lunch: water, Guacamole, Bell Pepper, grilled chicken, Grilled Onions, tortilla chips, Lettuce, Cheddar Cheese, Grilled Shrimp, sour cream, Tea (Brewed). Dinner: New Orleans-Inspired Blackened Catfish, Colby Jack Cheese, Romaine Lettuce, Ranch with Bacon Dressing, Water, Zesty Italian Croutons. Snacks/Other: Dreyer's Slow Churned Chocolate. more...
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2491 kcal
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Activities & Exercise:
Push Ups - 8 minutes, Housework - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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