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neffaree's Journal, 03 April 2011
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I'm a fat bitch
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1822 kcal
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Fat: 41.11g | Prot: 130.86g | Carb: 229.29g.
Breakfast: Soy Milk with Omega-3 DHA, Quick 1 Minute Oats. Lunch: Chargrilled Crazy Chicken (Medium). Dinner: Salmon Stir-Fry (Small). Snacks/Other: Tangerine, Bananas, Deluxe Whey Protein Energy Bar - Caramel Peanut, 2% Fat Greek Yogurt, 100% Grape Juice with Calcium, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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2438 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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