 |
catp's Journal, 26 August 2011
|
 |
|
amazing! a pound down, and I have had wine on two occasions this week and gobs of berries!
|
227.2 lb
Lost so far: 5.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
735 kcal
|
Fat: 55.65g | Prot: 48.00g | Carb: 8.09g.
Breakfast: bacon, Kim Chee Style Cabbage, Fried Egg, strawberries, ground pork. more...
|
on diet The Primal Blueprint
losing 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for The Primal Blueprint
|
catp's weight history
catp's Recent Activity
catp's own activity
No recent activity.
catp's Buddies
No recent activity.
Other Member Diet Recent Activity
|