Tejae001's Journal, 26 August 2011

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Yesterday I went off my diet some. My friend and I went to a Bengals preseason game and my routine caused me to eat a few things not within my diet. Today is a new day.............

Diet Calendar Entry for 26 August 2011:

742 kcal

Fat: 21.02g | Prot: 49.45g | Carb: 84.21g. Breakfast: Light Fat Free Yogurt, egg beaters, Strawberries. Lunch: raw spinach, Chipotle Southwest Sauce, lite mayonnaise subway, Pickles (3 Chips), banana peppers subway, Shaved Mesquite Turkey Breast, 6" Club. more...

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	joined Challenge Summer Fun for Low Carbers.
	recorded a journal.
	joined Challenge Summer Walking Weight Loss Challenge.
	recorded a weigh in at 180.0 lb.

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	Jalvin recorded a weigh in at 172.0 lb.
	vijay deshpande recorded a weigh in at 172.0 lb.
	Jolanda2608 recorded a weigh in at 147.3 lb.
	cactusrat recorded a weigh in at 232.0 lb.
	Khurram Nawaz recorded a weigh in at 187.0 lb.
	Avid_eva recorded a journal.
	Mondayleena recorded a weigh in at 167.0 lb.
	ghostwrite and lauragiselle90 are now buddies.

Tejae001's Journal, 26 August 2011

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