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rocketw25
Journal
25 Aug 11
rocketw25's Journal, 25 August 2011
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finally finished moving to a new house and i need to get back on track with my workouts and diet.
195.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 August 2011:
2579 kcal
Fat: 116.07g | Prot: 92.49g | Carb: 246.61g.
Breakfast:
Cafe Mocha with Whipped Cream (Venti).
Lunch:
Chicken Sandwich Deluxe, Waffle Potato Fries (Large).
Dinner:
Parmesan Cheese (Hard), bertolli .
Snacks/Other:
coconut cream pie, Budweiser Beer.
more...
3090 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 4 hours and 10 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours and 20 minutes.
more...
gaining 0.6 lb a week
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rocketw25's weight history
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