studmagic's Journal, 23 August 2011

I'm doing four challenges right now, and I am loving it. Failing, but loving the challenge. I will make my 64oz's of water today, for the second straight day, but I haven't worked out yet. I feel like there is so much to do... ARGH!!!
209.0 lb Lost so far: 8.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:
1883 kcal Fat: 118.91g | Prot: 135.69g | Carb: 62.84g.   Breakfast: eggs, water, bacon bits. Lunch: water, Ground Beef, Bacon, Lettuce, Pickle, Cheddar Cheese, mayo, ranch dressing, Tea (Brewed). Dinner: Beef with Broccoli, Mandarin Chicken, Chow Mein. Snacks/Other: water. more...
2379 kcal Activities & Exercise: Push Ups - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

     
 

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recorded a weigh in at 205.0 lb.
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