bridgielee's Journal, 23 August 2011

Horrible migraine today, can't keep my eyes open, can't sit up straight, not sure if I will make it through the day at work. but
at the moment I am on track and too nauseous to eat or drink anything :-(

Diet Calendar Entries for 23 August 2011:
1157 kcal Fat: 44.28g | Prot: 67.89g | Carb: 131.87g.   Breakfast: Bananas, Strawberries, Water, Smoothie without fruit. Lunch: water, Water (Bottled), wild rice, corn, grilled tilapia. Dinner: Crunchy Taco Supreme. Snacks/Other: nabisco 100 calorie choc pretzels. more...
2807 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 55 minutes, Resting - 2 hours and 35 minutes, Desk Work - 7 hours, Standing - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet bridgielee's own diet  

     
 

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