leiter220's Journal, 22 August 2011

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It's been about 2weeks of not dieting. Lots going on in life that I didn't have time to focus on me, but I'm ready to get back into it!

147.6 lb Lost so far: 2.4 lb. Still to go: 12.6 lb. Diet followed N/A.

Diet Calendar Entries for 22 August 2011:

2622 kcal

Fat: 111.05g | Prot: 128.94g | Carb: 287.21g. Breakfast: Egg, Orange juice. Lunch: potatoes, chicken, carrots. Dinner: breadsticks, pizza. Snacks/Other: ice cream cake, 100 calorie granola bar, f-factor bar. more...

1954 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet leiter220's own diet gaining 1.6 lb a week


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	Cdl517 updated their Exercise Diary.
	LisaB83 recorded a weigh in at 141.5 lb.
	ayesha siddiqui recorded a weigh in at 152.0 lb.
	cupcak recorded a weigh in at 148.5 lb.
	velvetavalon recorded a journal and a weigh in at 227.0 lb.
	deb126 recorded a weigh in at 208.0 lb.
	Darkness1994 recorded a weigh in at 160.0 lb.
	agdonis recorded a weigh in at 198.2 lb.

leiter220's Journal, 22 August 2011

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