tcpayne's Journal, 05 October 2009

Weigh In record (no journal entry) for 05 October 2009
128.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.1 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet

tcpayne's weight history

tcpayne's Recent Activity

tcpayne's own activity

recorded a weigh in.
recorded a weigh in.

tcpayne's Buddies

No recent activity.

The South Beach Diet Recent Activity

lndwelch updated their exercise diary.
svitale updated their food diary.
jessyline commented on veggies yuk's journal.
Onyxeyes17 recorded a weigh in.
addmalmom recorded a weigh in.
flaxseed recorded a weigh in.
Cricket recorded a weigh in.
judysue recorded a weigh in.