Carlys Mom's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

231.0 lb Lost so far: 7.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 August 2011:

1356 kcal

Fat: 95.79g | Prot: 112.50g | Carb: 3.65g. Breakfast: String cheese, salami. Lunch: beef brisket, lettuce. Dinner: pompano. more...

on diet Atkins gaining 1.0 lb a week


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Carlys Mom's weight history

	recorded a weigh in at 204.0 lb.
	recorded a weigh in at 207.0 lb.
	recorded a journal and a weigh in at 208.6 lb.
	recorded a weigh in at 207.6 lb.

	BHA commented on DairyKing's journal.
	DairyKing recorded a journal.

	seniorknight recorded a weigh in at 197.6 lb.
	sknaffla recorded a journal and a weigh in at 179.0 lb.
	cherrytb recorded a weigh in at 246.0 lb.
	M Costello commented on Sally L's journal.
	SELouisiana recorded a journal.
	grade6 recorded a weigh in at 112.8 lb.
	5030686 recorded a weigh in at 277.0 lb.
	TBond1977 recorded a weigh in at 192.2 lb.