jms71's Journal, 01 October 2009

Weigh In record (no journal entry) for 01 October 2009

213.4 lb Lost so far: 4.6 lb. Still to go: 13.4 lb. Diet followed poorly.

on diet The South Beach Diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

jms71's weight history

	recorded a weigh in.
	recorded a weigh in.

No recent activity.

	KellyBo commented on information's journal.
	valleybrent recorded a journal entry.
	Deana Garcia recorded a journal entry.
	flaxseed commented on information's journal.
	Want2BFit commented on chattycathy1955's journal.
	CallysMommy recorded a weigh in.
	lndwelch updated their exercise diary.
	svitale updated their food diary.