ShrinkinSue's Journal, 18 August 2011

Well, the Dukan diet worked well, for a while; then it stopped completely and I switched to Atkins!

I am now 85.5 kg and losing EVERY week! LOVING Atkins!

My high weight was actually January, but this site is VERY inflexible and would not let me use past dates - so no miracle loss folks, just steady progress over a long period!
188.5 lb Lost so far: 50.5 lb.    Still to go: 51.8 lb.    Diet followed 100%.
losing 6.3 lb a week

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ShrinkinSue - Glad you are doing better. Isn't Dukan a low fat/low carb?  
18 Aug 11 by member: BuffyBear

     
 

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