Well, the Dukan diet worked well, for a while; then it stopped completely and I switched to Atkins!
I am now 85.5 kg and losing EVERY week! LOVING Atkins!
My high weight was actually January, but this site is VERY inflexible and would not let me use past dates - so no miracle loss folks, just steady progress over a long period!
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188.5 lb
Lost so far: 50.5 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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losing 6.3 lb a week
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