Honeywife's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011

148.0 lb Lost so far: 0.5 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2011:

203 kcal

Fat: 14.52g | Prot: 12.31g | Carb: 4.43g. Breakfast: half & half, coffee, splenda, hard boil egg, low sodium fully cooked bacon. more...

on diet Atkins


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Honeywife's weight history

	Alestock recorded a weigh in at 222.8 lb.
	Desserrie recorded a weigh in at 153.8 lb.

	Greymist updated their Exercise Diary.
	Siparato added Kat76's French Toast with Strawberries recipe to their cook book.
	wr7 recorded a weigh in at 226.4 lb.
	scby99 recorded a weigh in at 206.0 lb.
	Vettemix recorded a weigh in at 252.0 lb.
	twhite36311 recorded a weigh in at 213.5 lb.
	spraythedragon recorded a journal and a weigh in at 184.0 lb.
	Heidi_M recorded a weigh in at 172.0 lb.