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WiseNFit's Journal, 17 August 2011
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Interesting putting in every thing I ate today. I went over my total calories. I have to eat a proper dinner meal or I will get hungry in 2 hours and end up eating late, which doesn't work for me. Will do better tomorrow.
Diet Calendar Entries for 17 August 2011:
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1518 kcal
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Fat: 27.20g | Prot: 81.29g | Carb: 244.76g.
Breakfast: 2 Tbs Bustelo Instant Coffee, eggo buttermilk waffles, trader joe's organic aple agave syrup blend, coffeemate fat free french vanilla. Lunch: market pantry boneless chicken strips, fresh express leafy green romaine, archer farms pomegranate real fruit bars, orange, gluten free ginger snaps. Dinner: Trader joe's Whey protein, Rice drink, Blueberries. Snacks/Other: Fiber one bar, chobani strawberry greek yogurt. more...
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2031 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Wow, looking at your food list for the day seems very exotic. I don't see much fruits or vegetables, lots of substitutes though. (In a way, I'm a bit jealous). ;)
17 Aug 11 by member: mcarthey
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