slwhite412's Journal, 27 September 2009

Weigh In record (no journal entry) for 27 September 2009

163.0 lb Lost so far: 22.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

on diet The GI diet steady weight


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slwhite412's weight history

No recent activity.

sararay recorded a journal and a weigh in at 210.0 lb.

	helenfrus recorded a journal and a weigh in at 131.6 lb.
	Suzeeq recorded a weigh in at 195.8 lb.
	jude1948 recorded a weigh in at 167.5 lb.
	topcat85 recorded a weigh in at 184.5 lb.
	msinai recorded a journal.
	TheJudge62 recorded a weigh in at 219.0 lb.
	ginger skipper added ShelRae's Buttermilk Fruit Smoothie recipe to their cook book.
	JollyB recorded a journal and a weigh in at 140.0 lb.