mmprich's Journal, 15 August 2011

Diet today!!!!

178.3 lb Lost so far: 4.0 lb. Still to go: 38.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:

87 kcal

Fat: 1.55g | Prot: 8.28g | Carb: 9.09g. Breakfast: Coffee, Carb Master Vanilla Yogurt, Fat Free Hazelnut Creamer. more...

on diet mmprich's own diet gaining 0.5 lb a week


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mmprich's weight history

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