kmonster's Journal, 24 September 2009

Hello, this is my first day with this website and i plan to start the rice diet tomorrow... I can't wait!!
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 September 2009:
1219 kcal Fat: 23.93g | Prot: 71.85g | Carb: 164.86g.   Breakfast: Frosted Shredded Wheat. Lunch: Provolone Cheese, 6" Double Ham. Dinner: beef stew meat, beer, tortilla, potato, chicken broth, green chili. Snacks/Other: oreo. more...
2151 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours and 50 minutes, Stretching (yoga) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 10 minutes. more...
on diet Rice Diet Solution  
Comments 
kmonster, I am ricing also, and starting on the 30th! Good luck. 
29 Sep 09 by member: DigitalDits

     
 

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