BigDaddyRob's Journal, 20 September 2009

BigDaddyRob's Profile |Full Journal |< Previous Entry |Next Entry >

I keep losing weight, but its going slower

235.6 lb Lost so far: 34.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2009:

1484 kcal

Fat: 30.69g | Prot: 80.92g | Carb: 231.04g. Breakfast: 2% Fat Milk, peach, honey nut cheerios. Lunch: flour tortilla, rice, guacamole, cream of chicken soup, black beans. Snacks/Other: jack links jerky, peach. more...

2648 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet BigDaddyRob's own diet losing 0.8 lb a week


	submit a comment You must sign in* to submit a comment*

BigDaddyRob's weight history

view complete history

BigDaddyRob's Recent Activity

BigDaddyRob's own activity

recorded a journal entry.

BigDaddyRob's Buddies

No recent activity.

Other Member Diet Recent Activity

	blairsky updated their food diary.
	keckles updated their exercise diary.
	doit2it commented on their journal.
	krazy1mofo updated their food diary.
	kimnott joined challenge Super low carb for a month!.
	justina recorded a weigh in.
	kimberleej recorded a weigh in.
	lulugonzo recorded a journal entry.

BigDaddyRob's Journal, 20 September 2009

submit a comment

Other Related Links

Members

Other Journals for BigDaddyRob's own diet

BigDaddyRob's weight history

BigDaddyRob's Recent Activity

BigDaddyRob's own activity

BigDaddyRob's Buddies

Other Member Diet Recent Activity