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Tamielyn's Journal, 11 August 2011
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Uughhhh!!! I don't know what has gotten into me. I haven't been exercising much and have been eating things that I know I shouldn't. It's almost like I can't control it and I don't know why. I have done sound good about resisting urges to over eat, and eat bad things but it's like I have no will power. I have come so close to my goal but I am just worn out that I don't feel like doing anything. This semester in school has really worn me down. I can say that I am completely done with classes now. All I have now is my intership to do. The good thing about it is that I will be up on my feet all day and not sitting on my butt like I was in the classroom. I need a serious pick me up before it's too late and I gain all of the weight back.I have never lost this much weight and I am only about 8 or 9 pounds from my first major goal. How in the world can I get over this funk? What has anyone else done when their get up and go has gone?
Diet Calendar Entries for 11 August 2011:
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837 kcal
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Fat: 34.08g | Prot: 47.59g | Carb: 82.56g.
Breakfast: kelloggs special k red berries, Almond Milk. Lunch: great value grape jelly, great value peanut butter, great value white bread. Dinner: Burgundy Beef Tips. more...
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2033 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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