TabascoStone's Journal, 15 September 2009

parental visit

159.5 lb Lost so far: 7.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 September 2009:

144 kcal

Fat: 4.71g | Prot: 23.56g | Carb: 0g. Dinner: Chicken Drumstick (Skin Not Eaten). more...

on diet Fat Flush Plan gaining 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

TabascoStone's weight history

	recorded a weigh in.
	commented on Tuberat's journal.
	recorded a weigh in.
	recorded a weigh in.

	Tuberat recorded a weigh in.
	MelbaA commented on Divided By Zero's journal.

	heartsake recorded a weigh in.
	melinyc recorded a journal entry.
	TFoz recorded a weigh in.
	Carol Hathaway recorded a weigh in.
	awc5587 recorded a weigh in.
	Johnita recorded a weigh in.
	nursedeb added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
	Marie2and3 joined group 40's with 25-50 lbs to Lose.