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Fatty_Mcgee's Journal, 04 August 2011
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Almost there! 3 pounds from the goal and approaching 80lbs of weight loss since beginning in February of this year! If you stick to your plan and do not let the rigors of life distract you, you can make this happen. Dont give up! We can all reach our goal weight
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203.0 lb
Lost so far: 53.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1511 kcal
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Fat: 24.38g | Prot: 106.87g | Carb: 253.21g.
Breakfast: Bananas, Orange, Coffee (Brewed From Grounds), Hazelnut Creamer, Light & Crispy Strawberry Cereal Bars. Lunch: Chunk Light Tuna, Healthfull Nutty Grain Bread. Dinner: Healthfull Nutty Grain Bread, Chunk Light, Valley Fresh Steamers. Snacks/Other: Apple, Crunchy Oats & Honey Granola Bar, Chewy Granola Bar. more...
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on diet Fatty_Mcgee's own diet
losing 2.5 lb a week
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