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FREDSKINS62's Journal, 24 August 2009
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started oficially today.....felt hungry most of the day but I am surviving.....I made my own version of Cabbage soup which has less calories than the one I used to make my entry but its close. Tried to post my recipe for it so will just have to wait and see. Can't wait for supper.....still not sure what I am going to make yet but I should easily keep my calories under 2000 today..... Lotsa water helps lol
Diet Calendar Entries for 24 August 2009:
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1237 kcal
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Fat: 22.79g | Prot: 114.48g | Carb: 149.01g.
Breakfast: fat free half and half, drip coffee, CELERY. Lunch: TURNIP, fruit mix drink, COTTAGE CHEESE, CARROT. Dinner: CABBAGE SOUP, cooked ham, crab meat, pita. Snacks/Other: seedless grapses. more...
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4392 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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