dad2avery's Journal, 26 July 2011

297
300.0 lb Lost so far: 200.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2011:
1901 kcal Fat: 42.17g | Prot: 128.63g | Carb: 258.24g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Fiber One Original. Lunch: Chicken Breast, Spicy Tuna Roll, Shrimp Tempura Roll. Dinner: Chicken Breast, Mixed Salad Greens, Black Bean and Corn Salad. Snacks/Other: Rainbow Sherbet, Baby Carrots. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dad2avery's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.