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Shaunnw's Journal, 23 July 2011
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Weigh In record (no journal entry) for 23 July 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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2420 kcal
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Fat: 125.00g | Prot: 76.00g | Carb: 253.00g.
Breakfast: Sausage and Egg Biscuit, Minute Maid Orange Juice. Lunch: Onion Rings (Small), Whopper Sandwich with Cheese, Coca Cola Classic (Small). Dinner: 12" Italian BMT. more...
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on diet Calorie Count
gaining 1.0 lb a week
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