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RubyRedSox's Journal, 22 July 2011
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Oh my GOD! I just got my blood test results and my A!C is...
Drum Roll please...
5.2!!!
Also my cholesterol is excellent!!
I'm SO HAPPY!!!!
Diet Calendar Entries for 22 July 2011:
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1176 kcal
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Fat: 82.05g | Prot: 62.46g | Carb: 46.54g.
Breakfast: milk, bacon, coffee. Lunch: coconut oil, Primal BBQ Sauce, pineapple, PORK COUNTRY STYLE RIBS, onion, green pepper, sweet red pepper. Dinner: unsweetened cocoa, heavy cream, egg, milk, vanilla. more...
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1684 kcal
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Activities & Exercise:
Sitting - 9 hours, WIO - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
FANTASTIC Ruby! Congratulations for a job well done and for taking control of your health!
23 Jul 11 by member: Helewis
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23 Jul 11 by member: RubyRedSox
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