 |
RubyRedSox's Journal, 20 July 2011
|
 |
|
Happy hump Day:)
Boy this month is just whizzing by!
Well I thought I was done with exercise for the day after a good hour on my wii this morning. Unfortunately after my eye appointment here in town I missed the bus and didn't want to wait for the next one so I walked home. The sun is shining and no rain in site so it worked out fine.
Though at my eye appointment my doc confirmed my eye infection so got some stronger drops and picked up some vitamin c to boost my immune system. Hopefully by next week I'll be better. Meanwhile my eyes are still red, watery and really irritated. yuck.. At least the weather isn't so dog gone wet!
♥Ruby
Diet Calendar Entries for 20 July 2011:
|
1119 kcal
|
Fat: 74.73g | Prot: 75.59g | Carb: 38.10g.
Breakfast: coffee, bacon. Lunch: coconut oil, PORK COUNTRY STYLE RIBS, vinegar, pineapple, onion, green pepper, sweet red pepper. Dinner: sweet red pepper, milk, PORK COUNTRY STYLE RIBS, coconut oil. Snacks/Other: strawberries, natural protein. more...
|
|
1548 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, wio - 1 hour and 3 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Yeah... Good for you wii AND walking :-). Hope your eye infection clears up soon....horrible Shen your eyes are sore and irritating
20 Jul 11 by member: Sk1nnyfuture
|
Thank you Skinniefuture. Hopefully all will be better soon:D
20 Jul 11 by member: RubyRedSox
|
Hi Ruby...MMMM...your menu today looks yummy, such good eats on your plan with such great results...great progess on the wii!! TOWANDA!!!!
20 Jul 11 by member: Lisa Online
|
Oh bless your heart..I hope your eyes get better soon and you can get some relief from the irratation..Yay for the extra exercise and walking is one of the best...have a great evening.....Bren
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for The Primal Blueprint
|
RubyRedSox's weight history
RubyRedSox's Recent Activity
RubyRedSox's own activity
RubyRedSox's Buddies
Other Member Diet Recent Activity
|