shams23's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
246.0 lb Lost so far: 39.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet shams23's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


shams23's weight history

shams23's Recent Activity

shams23's own activity

No recent activity.

shams23's Buddies

No recent activity.

Other Member Diet Recent Activity

Mmmandy updated their Exercise Diary.
Icejocky recorded a weigh in at 291.0 lb.
Khardy55 recorded a journal and a weigh in at 214.6 lb.
wolfsage commented on their journal.
bigtomnj updated their Food Diary.
Blade32784 recorded a weigh in at 222.4 lb.
maloni updated their Food Diary.
Karonhiake recorded a weigh in at 261.2 lb.