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MichTX8D's Journal, 19 July 2011
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So i had family over this weekend include monday and i let myself have free for all apparently, but anyways todays a new day and i made better choices, spoke with the nutritionist set up a plan and here we come 48 pounds by december
Diet Calendar Entry for 19 July 2011:
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1587 kcal
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Fat: 53.37g | Prot: 61.22g | Carb: 215.18g.
Lunch: olive garden salad, olive garden steak, olive garden resberry tea, bread sticks olive garden. Dinner: honey bunches, milk. more...
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