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Scoob
Journal
15 Jul 11
Scoob's Journal, 15 July 2011
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Beginning of new deal
166.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2011:
2218 kcal
Fat: 80.43g | Prot: 84.34g | Carb: 289.28g.
Breakfast:
Frappuccino Coffee Drink.
Lunch:
Burrito with Beef, Goldfish Cheddar Crackers 100 Calorie Pouches, Double Filet-O-Fish Sandwich, French Fries (Medium).
Dinner:
Orange Juice, Shrimp Wonton Soup with Noodles.
more...
2369 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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