Just did 55 minute long Turbo Fire! It was very challenging but made me feel really proud of myself. I wish weight loss didn't take so long, but I know patience is a lesson I need to learn. I didn't get this way overnight, and I'm definitely not going to lose all of it overnight either. I am just really dedicated to meeting one of my goals by my wedding day, 10/15/11!
Diet Calendar Entries for 14 July 2011:
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1336 kcal
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Fat: 42.45g | Prot: 53.92g | Carb: 184.48g.
Breakfast: ham egg and cheese english muffin , Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: mountain dew, stuffed pepper. Dinner: light mayo, orchard chicken salad. more...
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3764 kcal
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Activities & Exercise:
Boxing - 53 minutes, Desk Work - 7 hours, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...
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