britta04's Journal, 14 July 2011

Just did 55 minute long Turbo Fire! It was very challenging but made me feel really proud of myself. I wish weight loss didn't take so long, but I know patience is a lesson I need to learn. I didn't get this way overnight, and I'm definitely not going to lose all of it overnight either. I am just really dedicated to meeting one of my goals by my wedding day, 10/15/11!

Diet Calendar Entries for 14 July 2011:
1336 kcal Fat: 42.45g | Prot: 53.92g | Carb: 184.48g.   Breakfast: ham egg and cheese english muffin , Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: mountain dew, stuffed pepper. Dinner: light mayo, orchard chicken salad. more...
3764 kcal Activities & Exercise: Boxing - 53 minutes, Desk Work - 7 hours, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...

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Hello. I've just started turbo fire. I'm following the menu closely and am actually enjoying that part. I do get a little frustrated that the dvd's are so hard to follow. How long did it take you to be able to do the routines without having to stop and restart? I'm committed and have the same outlook as you. One day at a time, but am wondering if p90x may be better (which I have done before) but turbo fire seems like more fun and would benefit me more. By the way early congrats on upcoming wedding!  
30 Sep 11 by member: obxlife

     
 

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