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hi guys! it's friday!! my weekend is going to be filled with very healthy, yummy foods. i'm so excited!the fiance and one of his friends is going to baltimore to visit one of their other friends from high school, and i'm staying at home! tonight i'm baking the Peanut Butter Better Than Sex Cake for a girls night I'm having with my friend Kate tomorrow night, and tomorrow afternoon I'm going to this mexican restaurant with my friend Karen and have already picked out the salad i'm getting. besides the cake i'm bringing to Kate's, she's making a healthy stuffed flounder dish. my friend anne marie, who has the blog, sent me this article that i really think will help some of us! i definitely encourage all of u to read it. if it doesn't show up, send me a comment and i'll message it to u! :) http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmaghealth313406.DTL have a great weekend!
Diet Calendar Entry for 07 August 2009:
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547 kcal
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Fat: 8.58g | Prot: 27.35g | Carb: 91.57g.
Breakfast: Vitalicious, FRS. Lunch: Hickory Smoked Turkey Breast, light mayo, pepperidge farm 100% whole wheat bread, tomatoes. Snacks/Other: Jolly Time popcorn. more...
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