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Cerebus's Journal, 25 June 2009
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Weigh In record (no journal entry) for 25 June 2009
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237.8 lb
Lost so far: 16.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2009:
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1268 kcal
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Fat: 14.07g | Prot: 93.01g | Carb: 197.16g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Corn Flakes. Lunch: Oranges, Wheat Pita Pocket, Rold Gold Classic Style Tiny Twists Pretzels, Baby Spring Mix Salad, Smoked Peppered Turkey Breast. Dinner: Homemade Turkey Meatballs, Muir Glen Past Sauce, No Yolks Egg Noodles. Snacks/Other: Watermelon, Cherries. more...
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2628 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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