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Tamielyn's Journal, 10 July 2011
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OK I AM REPOSTING THIS FOR THE SECOND BECAUSE I REALLY WOULD LIKE SOME INPUT ON THIS!!!!!! TO ANYONE WHO HAS LOST WEIGHT PLEASE READ!!! This is the second part of todays journal. I had someone say something to me that just sounded weird. I saw a friend of ours yesterday that I hadn't seen in a while and to start off I didn't see him because he was behind me in line at the gas station. I heard someone say "hey skinny" as I walked out the door and I did turn to look but I didn't really see him even though the voice sounded familiar. When I saw his truck outside I realized who it was and went back in and talked to him. He said I was talking to your girl! I said to him well, I'm not use to those words being spoken to me. That was when I really started thinking that I do feel weird about the comments people make to me. I'm just not use to it. Oddly enough I actually feel self concious about myself when I receive comments. WHY is this??? I should feel ok. I have noticed though when people make comments I will cross my arms and kind of cover up my midsection. I thought for sure that once I did get a good portion of weight off that I would just feel so much better about myself. Don't get me wrong I am very happy with my progress but I'm just not use to it. If anyone reads this and they have lost a lot of weight have you felt the same? How long does it take to get use to your new body? I am 34 and have been overweight the majority of my adult life so this is all new to me. Is it normal to feel this way? I would really like some advice but I have noticed when I write that is not so happy people don't respond. I want to feel confident about myself have I worked really hard on the outside of myself but I guess the inside still needs work. Any advice would really be appreciated!!!
Diet Calendar Entries for 10 July 2011:
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755 kcal
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Fat: 21.22g | Prot: 41.74g | Carb: 107.85g.
Breakfast: Clover Honey, great value rice krispies, Almond Milk. Lunch: gwaltney bologna, mustard, Low Fat Mayonnaise, Natures Own Wheat Bread 40 calories per slice. Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), mashed potatoes, zipper peas. more...
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2200 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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 Comments
I know what you mean!! I lost 30lbs and I find myself making excuses when people compliment me or say I am "skinny"...how can they be talking to me?! And when I look in the mirror, I am skinny, but in my head and in my skin I still feel fat. I have been chubby all my life and it is hard to just switch that mind set. I have gained back about 6lbs (just due to too many things going on...I know, no excuse!!!) but I feel fat now and when I tell people that, they laugh at me...My mind just hasn't caught up...so I know exactly what you mean :0) But it is kind of cool, huh?! How much have you lost?
10 Jul 11 by member: foodfun
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As of this morning when I weighed myself. I have lost 60 lbs. I have about 15 more to go. How do you get out of this mindset? I thought the feelings of feeling self conscious would get better.
10 Jul 11 by member: Tamielyn
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I don't know, but I think it will take some time...If we have been this way our whole life, we can't change overnight. I am figuring if I stay on track it will be another year...but I do know, I will ALWAYS fight food...I would not say I am addicted to food, but I do think about it a lot, plan my events around it...love to cook and do things that involve food...dinner with friends and family, etc. So I just have to be really careful...and again, I know it will always be a battle. Good thing is I know that and I work on it. I hope you hang in there...if nothing else you are making a better life for you and your family. If you have kids you are giving them an amazing gift. I so hope my girls grow up eating healthy and make good choices because they don't have a battle with food...ok, sorry, back to you :0) Do you have other reasons that may be blocking your self esteem? You deserve it. You saw a problem and conquered it. You have worked hard and should be proud of yourself. And school, you rock! Good for you!
10 Jul 11 by member: foodfun
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I think this is kind of ... normal.
I lost 112 lbs 5 years ago ... unfortunately put about 90% of it back on that I'm working on taking off again.
I remember I took a break from seeing my family for about 4 months when I started the diet back then. My entire family is big for the most part, so I distanced myself from them in order to not be tempted and to keep track on the diet. When they finally saw me again I'd lost 80 lbs. I got the same comments about "Wow, you're so skinny." and it made me feel awkward. The comments of "You're such a beautiful woman now" made me feel like just a piece of meat. Women, thanks to the main screen, are only considered pretty now when they're a stick figure ... you feel that everywhere you go these days. When you're big, you don't get comments like that ... so I think going from big to small has just as much of a self-conscious effect. You'll get used to it though. Just smile, because at least they're good comments ... you don't have to listen to fat jokes anymore ;)
11 Jul 11 by member: AmyMarie84
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Thanks to the both of you for commenting. I think the hardest thing for me is that I don't see the person that they are talking about yet. My perception of myself is still stuck on the heavier me. I am going to work on changing that though.
11 Jul 11 by member: Tamielyn
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